Sares Regis 2025 Wellness

January 2025 – Get To Know Your Benefits

Articles

• Live Well Work Well January 2025 (Eng)
• Live Well Work Well January 2025 (Sp)
• Take Action – Preventative Care and Your Costs
• The Value of Primary Care
• Tips for Choosing the Right Primary Care Physician (Eng)
• Tips for Choosing the Right Primary Care Physician (Sp)
• What is Preventative Care

Aetna Members

• CVS Virtual Care
• Aetna Telehealth

Kaiser Members

• Kaiser Permanente Doctor Search
• Help with Finding Doctors and Location FAQ

February 2025 – Heart Health Month

Articles

• February 2025 Live Well Work Well (Eng)
• February 2025 Live Well Work Well (Sp)
• Heart Disease (Eng)
• Heart Disease (Sp)
• Cholesterol and Your Heart (Eng)
• Cholesterol and Your Heart (Sp)
• Take Charge of Your Health

Videos

Live Well Work Well February 2025

Heart Disease

Exercise Your Way to a Healthier Heart

March 2025 – Fitting Fitness Into Your Life

Articles

• Live Well Work Well March 2025 (Eng)
• Live Well Work Well March 2025 (Sp)
• Make Time for Fitness (Eng)
• Make Time for Fitness (Sp)
• Fitness First - Exercise Programs (Eng)
• Fitness First - Exercise Programs (Sp)
• Fitness First - Injury Free Workouts (Eng)
• Fitness First - Injury Free Workouts (Sp)
• Fitness First - Walking (Eng)
• Fitness First - Walking (Sp)
• Fitness First - Running (Eng)
• Fitness First - Running (Sp)
• The Mental Health Benefits of Exercise (Eng)
• The Mental Health Benefits of Exercise (Sp)
• Click here to learn about fitness discount programs for Kaiser Permanente members
• Click here to learn about fitness discount programs for Aetna members

April 2025 – Financial Wellness Month

Articles

• April 2025 Live Well Work Well (Eng)
• April 2025 Live Well Work Well (Sp)
• How to Budget for a Pet
• Mind Hacks to Help You Save
• Prevent Online Shopping from Busting Your Budget
• Winning Habits for Financial Fitness

Videos

Financial Wellness Short

May 2025 – Mental Health For The Family

Articles

• May 2025 Live Well Work Well (Eng)
• May 2025 Live Well Work Well (Sp)
• Mental Health Minute (Eng)
• Mental Health Minute (Sp)
• Talkspace – Aetna Getting Started Guide
• Talking About Mental Health Issues
• MindCheck Flyer
• 2025 Health Talks At A Glance
• Empathy App Video

Videos

Sleep and Mental Health

June 2025 – Men's Health

Articles

• June 2025 Live Well Work Well (Eng)
• June 2025 Live Well Work Well (Sp)
• 4 Screenings for Men’s Health Prevention
• Men’s Health – Testicular Cancer (Eng)
• Men’s Health – Testicular Cancer (Sp)
• Men’s Health Preventative Screenings Part 1
• Men’s Health Preventative Screenings Part 2
• Men’s Health Tips (Eng)
• Men’s Health Tips (Sp)
• Prostate Cancer (Eng)
• Prostate Cancer (Sp)

July 2025 – Mid-Year Reset

Articles

• July 2025 Live Well Work Well (Eng)
• July 2025 Live Well Work Well (Sp)
• July Sun Safety
• Take Action - Preventive Care and Your Health Cost (Eng)
• Take Action - Preventive Care and Your Health Cost (Sp) - Coming Soon
• Adding Walking to your Daily Routine (Eng)
• Adding Walking to your Daily Routine (Sp)
• Wellness Tips for Summer
• Employee Diet and Nutrition Poster

August 2025 – Positive Parenting

Articles

• August 2025 Live Well Work Well (Eng)
• August 2025 Live Well Work Well (Sp)
• NIH Parenting Toolkit
• Positive Parenting Toolkit
• Children’s Health Dental Hygiene (Eng)
• Children’s Health Dental Hygiene (Sp)
• Toy Safety (Eng)
• Toy Saftey (Sp)
• Children’s Health Nutritious Eating (Eng)
• Children’s Health Nutritious Eating (Sp)

September 2025 – Preventive Care

Articles

• September Live Well Work Well (Eng)
• September Live Well Work Well (Sp)
• Aetna Flu Shot Providers
• Kaiser Flu Shot Information
• Flu Shot Get the Facts (Eng)
• Flu Shot Get the Facts (Sp)
• Annual Health Check Up Infographic
• What is Preventative Care
• Teladoc Flyer

Videos

Flu Prevention Tips - Get Your Flu Shot

October 2025 – Coming Soon

November 2025 – Coming Soon

December 2025 – Coming Soon